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From
12-15
Start your day with these protein-packed Spinach & Bean Egg Bites! Loaded with fresh spinach, black and kidney beans, feta, and a hint of spice, these bites are perfect for breakfast on the go or a quick snack. Join Chef Healthy Henry for an easy, healthy recipe that's ideal for meal prep! Filled with a lot of protein, fiber, and complex carbs you can eat these as a healthy breakfast to start your day or maybe 1-2 hours before a good workout to give you enough energy to get you through it. This recipe makes about 50 cups and freeze great so you can meal prep. Recipe includes a simple way to make your own self rising flour.
Spinach, Black Beans, Kidney Beans, Feta Cheese, Serrano or Habanero Peppers, Eggs, Self-Rising Flour
Start your day with these protein-packed Spinach & Bean Egg Bites! Loaded with fresh spinach, black and kidney beans, feta, and a hint of spice, these bites are perfect for breakfast on the go or a quick snack. Join Chef Healthy Henry for an easy, healthy recipe that's ideal for meal prep! Filled with a lot of protein, fiber, and complex carbs you can eat these as a healthy breakfast to start your day or maybe 1-2 hours before a good workout to give you enough energy to get you through it. This recipe makes about 50 cups and freeze great so you can meal prep. Recipe includes a simple way to make your own self rising flour.
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