After years of trying to lose weight with simple diet and exercise, weighing 365 pounds, I decided I needed help. So in 2020 I began my journey to better health, wealth, and lifestyle.
Henry's Story
After years of trying to lose weight with simple diet and exercise, weighing 365 pounds, I decided I needed help. So in 2020 I began my journey to better health, wealth, and lifestyle.
As I started to learn and embrace the new lifestyle I began to create bariatric friendly recipes and decided to share these recipes with the rest of the community so everyone can stay on their journeys for the rest of their lives, for themselves and for their family's.
View Our Cookbooks!220+
Tailored Recipes
200+
Individuals Coached
xx+
Organizations Coached
1.3million
Avg. Monthly Reach
Sharing My Success
About 20 years ago I went to culinary school in Chicago. I’ve decided to put my experience and skills to work and create an online recipe business for the bariatric community centered around healthy eating full of protein, fiber, and nutrient dense ingredients.
Work with Me
Chef Henry offers online and in person cooking classes centered around helping people make their kitchen a more holistic and inviting environment so they look forward to actually being in the kitchen.
We believe it's so important to get the entire family involved in the cooking process including the shopping, preparing, and eating the healthy meals. These are opportunities for everyone to learn, share, and grow as a whole family unit.
Online & In-Person Group Cooking Classes
Corporate & Community Events
Private, Elevated Culinary Experiences
Tailored Recipes & Ingredient Sourcing
Social Media Collaboration & Sponsorship
Join Chef Henry’s kitchen community! Get healthy recipes, cooking tips, and exclusive event updates delivered straight to your inbox, to find a healthier life.
Blog
Tap into nutrition-smart cooking designed just for you — with the tools and training to make it effortless.
Discover healthy recipes, global flavors, and cooking tips from Chef Healthy Henry. This blog brings you inspiration for adventurous, wellness-focused cooking you can feel great about.
Exploration of culinary indulgence and fine dining pleasures.