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This is a great dessert with good fiber and accompanying it with the yogurt adds protein. I use allulose as the sweetener it's a natural sweetener and has minimal calories and carbs. I also added Just Better fiber to add more fiber. You can find them at justbetterfiber.com. Tell them Chef Henry sent you.
Indulge in these delicious Baked Peaches—a warm, healthy dessert topped with a sprinkle of cinnamon and served with creamy Greek yogurt! Perfectly sweetened with allulose, this easy recipe by Chef Healthy Henry is an ideal light treat, any time of year. Garnished with fresh mint, these peaches are simple, elegant, and full of flavor.
Adding the extra fiber helps balance the insulin spike from the sugar that’s in here.
I get my fiber from Just Better fiber. It’s a great natural fiber while being orderless and flavorless so you can add it to anything. You can find them at justbetterfiber.com. Tell them Chef Henry sent you.
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